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GLOBAL CHANGE

  • FEATURED DOWNLOAD

    The Buddha Meets Neurobiology in the Science of Heightened Awareness.

    Mindfulness and the Brain

    Almost 7 hours of audio material !

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    Lila Recommends...

    Integral Coaching
    with Meg Salter   Based on framework developed by Ken Wilber.

     

    Shamanic Paths

    Check out Anne MacLeod's tele-retreats!http://shamanicpaths.com/

     

    Nonviolent Communication

    with Gina Cenciose - in the service of transformation

     

    Everything in Life is like a boomerang:   The same can be said about our health. Our bodies will determine the health and wellness we will have tomorrow.


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    Nonviolent Communication Training Online

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    • Mindfulness Meditation

Consultation with

Jane Forrington

 ($99/4 sessions  or by donation)

Do you have questions about meditation?

Would you like to learn how energy healing tools can help you?

Are you confused over what all the hype is about?

Or maybe scared about what might happen if you try it?

I'd love to talk with you!

Lila endorses and recommends programs that are intelligent, helpful and aim to support the wise play of our global community.

The Art of Mindful Living

The Art of Mindful Living by Thich Nhat Hanh

Practical teachings about how to bring love and mindful awareness into daily experience.

$14.00  1 Audio Download: 2 hours 30 minutes

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 Lila recommends these YOGA DOWNLOADS...

 

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Yoga for Stress Relief - Ancient Pathways for Creating...

Robin Rothenberg
Ever wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings of worry or stress? We...
 

Supercharge Your Yoga Practice: 5 Steps to Core...

Jill Miller
Core strengthening has been a health and fitness buzzword for years, but there is a lot of confusion about what it...
 

The Female Pelvic Floor: Keys to Lifelong Health

Leslie Howard
Most people know the importance of core strengthening for health and long-term well-being, but the pelvic floor is an...

 

Yoga Techniques to Lift Your Mood: Simple Yoga...

Amy Weintraub
How does yoga help regulate mood? What do we know by now about the pathways through which yoga enhances well-being and...
 

Yoga for Low Back Pain - Secrets to Safely Relieving...

Loren Fishman & Ellen Saltonstall

Have you ever struggled with back pain? You’re not alone. An estimated eight out of every ten people suffer from...

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